Chocolate Cake Did anyone say chocolate & cake in the same sentence? With no (major) inflammatory ingredients? So you can make your cake & actually eat it? Not sure how this recipe came about, but if you’ve followed me for any length of time, you’ll know that...
DUTCH Test Hormone Series PART 6 FIND OUT MORE ABOUT THE HORMONES WE SEE ON THE DUTCH TEST + WHY TESTING IS NECESSARY READ MORE ABOUT THE DUTCH TEST HERE Androgens = male hormones. Ladies, we need them just as much, but in lower quantities, obviously! 😉 Interesting...
DUTCH Test Hormone Series PART 5 FIND OUT MORE ABOUT THE HORMONES WE SEE ON THE DUTCH TEST + WHY TESTING IS NECESSARY READ MORE ABOUT THE DUTCH TEST HERE We talked about melatonin separately – see Post 4 of the Hormone DUTCH Test Series. ⠀⠀⠀ ⠀ Here we are...
DUTCH Test Hormone Series PART 4 FIND OUT MORE ABOUT THE HORMONES WE SEE ON THE DUTCH TEST + WHY TESTING IS NECESSARY READ MORE ABOUT THE DUTCH TEST HERE Can’t fall or stay asleep, or you wake up earlier than you’d like to in the morning? 😫 ⠀⠀⠀ ⠀ You may have...
DUTCH Test Hormone Series PART 3 FIND OUT MORE ABOUT THE HORMONES WE SEE ON THE DUTCH TEST + WHY TESTING IS NECESSARY READ MORE ABOUT THE DUTCH TEST HERE PHASE II ESTROGEN METABOLISM ⠀⠀⠀ ⠀ Methylation is a protective process in the body, affecting DNA production,...
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