DETOX

Detox NOT As You Know It

Detox NOT As You Know It

Well, it’s spring time! A time, when many of us turn our attention to *detoxes*. Is this whole detoxing thing just another fad? Not quite. Our bodies have perfect built-in detox mechanisms and detox happens pretty much 24/7 otherwise we will be dead. It’s crucial that...

Coffee Substitutes

Coffee Substitutes

    COFFEE - YAY OR NAY? From regular conversations with people trying to reduce/quit coffee, the general consensus is that it is not that easy. Especially if you are a die hard coffee fan and trying to do it cold turkey. Coffee acts like a mild drug (study...

Warm Detoxing Drink

Warm Detoxing Drink

    Tis the season for cosy nights in, heartier meals and overindulging. Yet who wants to feel run down or even worse, stay in bed with a cold? Not you, I bet! I've got the perfect pick-me-up drink for you. It is loaded with antioxidants and it aids the digestive and...

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