Did anyone say chocolate & cake in the same sentence? With no (major) inflammatory ingredients? So you can make your cake & actually eat it? Not sure how this recipe came about, but if you’ve followed me for any length of time, you’ll know that I...
RECIPES
Potato & Bean Burgers
EASY VEGGIE BURGERS When I say easy, I mean veeeeery easy. And so very yummy. This is how I cook - maximum flavour and minimum effort! You do not need to be doing Veganuary to enjoy these, but if you’re focusing on adding more plants to your plate, then...
Pumpkin Squares
Desperation is a great force for creativity in the kitchen! My baking has been pretty minimal to non-existent the last year. Helping women with all things wellness and advanced functional medicine studying have taken my attention away from messy playtime...
Crunchy Granola
Who loves granola? Well, who doesn't is the better question! You probably already know this, but shop-bought options, with some exceptions on the pricier side, are not a great idea to consume regularly. Or at all. They are usually loaded with sugar, have...
Coffee Substitutes
COFFEE - YAY OR NAY? From regular conversations with people trying to reduce/quit coffee, the general consensus is that it is not that easy. Especially if you are a die hard coffee fan and trying to do it cold turkey. Coffee acts like a mild drug (study...
Cauliflower Curry
It’s that time of the year again when curries become veeeery appealing! And this coming from someone, who couldn’t care less about curries until a few years ago.⠀⠀⠀ ⠀Warming, satisfying and indulging. Like a hug in a bowl, basically.⠀⠀⠀ ⠀This cauliflower...
Coconut Cookies
Who loves cookies? Yep, me too! How about we make them with whole food ingredients so they nourish our bodies too? How about we can have them as a breakfast option? You know, for those days when you're *truly* running out of time to prepare anything...
Warm Detoxing Drink
Tis the season for cosy nights in, heartier meals and overindulging. Yet who wants to feel run down or even worse, stay in bed with a cold? Not you, I bet! I've got the perfect pick-me-up drink for you. It is loaded with antioxidants and it aids the digestive and...