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FOOD REVIEW POWER HOUR

YOUR PERSONALISED NEXT STEPS WITH FOOD TOWARDS FEELING FABULOUS

BOOK ME IN!

You want to feel vibrant, have more energy, look fabulous and not partake in the 3pm chocolate party.

In reality…..

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You find ‘healthy’ food confusing

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You don’t know where to start

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You are tired of testing one-size-fits-all plans

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You are fed up with not seeing results

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You don’t want to give up everything you love

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You don’t fancy living on kale and water

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You think you need to invest in superfoods

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It all sounds like too much effort

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The thought of even trying stresses you out

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You’re not sure you’re ready to commit

Oh, and you definitely don’t want food occupying your every waking hour…..

The constant mixed messages from the media, professionals and latest studies can make you think that eating healthily is confusing, costly and complicated.

I am here to tell you that it doesn’t have to be. In fact, making food changes can be fairly straightforward, enjoyable and rather exciting. All while you still have a life!

How do I know?

Hello lovely! I am Villy, a Certified Health & Lifestyle Coach and the founder of HeelsMatter.

Navigating through health information and imbalances (yes, I get them too!) is usually a piece of raw cake these days for me. But that definitely hasn’t always been the case.

Over the last 15 years, I’ve walked the path of health & transformation, and have been confused, stressed, annoyed, anxious, bored and made mistakes more times than I care to remember. I am very real!

How do I know?

Hello lovely! I am Villy, a Certified Health & Lifestyle Coach and the founder of HeelsMatter.

Navigating through health information and imbalances (yes, I get them too!) is usually a piece of cake these days for me. But that definitely hasn’t always been the case.

Over the last 20 years, I’ve walked the path of health & transformation, and have been confused, stressed, annoyed, anxious, bored and made mistakes more times than I care to remember. I am very real!

How can I help You?

I am passionate about taking women just like you on a journey to discover and connect with what Happy & Healthy mean for them. Health is not a one-size-fits-all approach, there is no magic formula.

However, there are solid foundations that you can build upon and one of them is FOOD. Food is, first and foremost, information for our cells. It tells them what to do and how to behave. At any given moment, what we consume is either creating vibrant health or promoting disease.

One woman’s health fountain can be another woman’s poison. We are unique like that!

‘The fork is your most powerful tool to change your health and the planet’ ~ Mark Hyman, MD

WHAT’S INCLUDED IN THE FOOD REVIEW POWER HOUR?

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1 x 75 mins 1-2-1 extensive food coaching session

We will go through your concerns and health goals around food (you will fill out a short questionnaire before we chat).

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Specific recommendations

During the session, we will formulate the best next steps for you to take. If applicable, I will provide resources that are relevant to your main goals.

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2 weeks of email support

To answer any additional questions you may have on the topics we cover during your session.

BONUS

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Food & Mood Diary

Log and track your food & activities so you can make the connection between what you do and how you feel – physically, mentally and emotionally. A crucial part of getting to know You better.

IS THE FOOD REVIEW POWER HOUR FOR YOU?

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You’re ready to end the confusion

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You can’t wait to feel better

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You say YES to personalised guidance

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You’re fairly clued-up about your health

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You’re excited to try new approaches

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You are ready to make changes NOW

“Food isn’t just like medicine – it is medicine and it works faster, better and is cheaper than any drug.” ~ Mark Hyman, MD

Ready to get started?

book me in!

£195 £155

(20% off – limited time offer)

Your offer expires in

word on the street

“What I loved about Villy’s approach was how holistic it was – she seamlessly covers mind, body, spirit and lifestyle in a way that leaves you educated and empowered, but without feeling judged or pressured.”

Kay Owen

Interpreter

“Villy’s program transforms your life by offering practical advice on how small changes can have a big positive impact on your health. And unlike with a one-off consultation, you’re fully supported throughout, which makes all the difference.”

Anna Tsankova

Mobile Spa Owner, Beautopia

“Not only I feel great in my body physically, but I am feeling so much more like myself! Confusion and uncertainty have been replaced with knowing myself better and making better choices for myself daily.”

Kate Johnson

Accountant

IT ALL SOUNDS GREAT, BUT…

What happens when I sign up?

You will be directed to a secured page to complete your payment and choose your session’s date and time from the available options.

When you’ve secured your slot, you’ll receive a confirmation email, which will include a short questionnaire to fill out and send back to me before our session.

Who is the Food Review Power Hour not suitable for?

If you have persistent, long-term issues, a one-off session is likely not going to be enough for you to get to the bottom of it and see lasting results.

If you find yourself needing more support or for any chronic complaints and/or lifestyle changes outside of food, The Modern Woman’s Wellness Program is a much better fit. Find out more here.

What if I change my mind and decide I want to sign up for the 90-day coaching program?

Not a problem.

Should you decide, during or straight after the session (within 24h), that you wish to sign up for the Modern Woman’s Wellness Blueprint program, by all means, you can do so.

Your investment in the Food Review Power Hour will be deducted from the total amount and the Food Review Power Hour session will count as your first session in the 90-day program.

It’s is not an unusual step for women who come to me initially just for one session to recognise their need for more support and to choose to make a commitment to their health and wellbeing.

Do you offer refunds?

Sure. Should you change your mind for whatever reason, a full refund is available within 7 calendar days of payment if the Session has NOT taken place.

Refunds are not available after the session.

It’s time to say YES to personalised guidance and NO to confusing cookie-cutter approaches to health.

You’re unique and so are your food needs.

Ready to get started?

book me in!

£195 £155

(20% off – limited time offer)

Your offer expires in

FOOD REVIEW POWER HOUR

You want to feel vibrant, have more energy, look fabulous and not partake in the 3pm chocolate party.

In reality…..

Oh, and you definitely don’t want food occupying your every waking hour…..

How do I know?

How do I know?

How can I help You?

WHAT’S INCLUDED IN THE FOOD REVIEW POWER HOUR?

1 x 75 mins 1-2-1 extensive food coaching session

Specific recommendations

2 weeks of email support

BONUS

Food & Mood Diary

IS THE FOOD REVIEW POWER HOUR FOR YOU?

“Food isn’t just like medicine – it is medicine and it works faster, better and is cheaper than any drug.” ~ Mark Hyman, MD

Ready to get started?

£195 £155

word on the street

IT ALL SOUNDS GREAT, BUT…

What happens when I sign up?

Who is the Food Review Power Hour not suitable for?

What if I change my mind and decide I want to sign up for the 90-day coaching program?

Do you offer refunds?

It’s time to say YES to personalised guidance and NO to confusing cookie-cutter approaches to health.

You’re unique and so are your food needs.

Ready to get started?

£195 £155

Have any questions? Email me at hello@heelsmatter.com

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