FLYING BISCUITS WITH SUPERPOWERS? FROM TIN TO YOUR TUMMY IN 3.2 SEC?
WELCOME TO THE CLUB. THE BISCUIT PANDEMIC IS REAL.
THE MIGHTY KITCHEN MAKEOVER GUIDE COMES TO THE RESCUE! AND IT IS COMPLETELY FREE.
CLEAN OUT YOUR KITCHEN CUPBOARDS WITH EASE AND CONFIDENCE!
LOOKING FOR TIPS TO MAKE HEALTHY EATING A BREEZE AND STICK TO IT ONCE AND FOR ALL?
MEET YOUR NEW BFF AKA THE MUST-HAVE KITCHEN GUIDE!
Make healthy eating easy & convenient
Surround yourself with wholesome ingredients so you don’t have to deal with temptations on a daily basis. Remove the less health-promoting ingredients and you’re half-way on your way to successfully transforming your food habits.
Super clear & easy to follow guide
Split into sections for convenience so you can tackle the different food groups one by one.
No more guesswork and confusion
You will finally know what’s actually health-promoting and what it is not (hint: you won’t find any super shakes, powders or magical concoctions inside) so you can best nourish and support your body & mind.
YOUR KITCHEN MAKEOVER GUIDE MAKES HEALTHIER EATING EASY.
AND WHO DOESN’T LIKE EASY?
WHAT’S INCLUDED IN THE KITCHEN MAKEOVER GUIDE?
Bin & Keep sections for each category
Fruit & vegetables
Meat & fish
Nuts, seeds, fats & oils
Dairy & substitutes
Herbs, spices and seasonings
HELLO! I AM VILLY
A FUNCTIONAL WELLNESS PRACTITIONER & HOLISTIC LIFESTYLE COACH
I teach women how their bodies work. How to get to know their unique physical, mental and emotional makeup. Together, we bring their bodies, minds and souls into balance, and create a lasting blueprint of actions & the right environment, so that they can thrive and bring their best selves into the world. Aka, we design their wellness sweet spot.
I do this through a tried and tested system incorporating:
→ ♥ The best of human psychology & change behaviour, and the best way to approach changes, the non-stressful way
→ ♥ The principles & science-based practices of Functional Medicine – including a focus on the unique person, human physiology and biochemistry, standard & functional testing, a thorough & holistic investigative approach to health & wellness
→ ♥ My extensive overview & journey through the maze of modern & functional medicine, alternative therapies and everything in between; trainings in energy modalities & how to access our innate intuitive wisdom & my unique abilities to get to the heart of what matters quickly & effectively.
WHAT CLIENTS SAY
You’re the only person who has somehow managed to help me make changes and stick to them, during a global pandemic no less.
I love your style and how you make everything clear, and not stressful. I’ve been through so many plans that I could never stick to. Since working with you, I’ve been changing things slowly (it’s felt too slow at times!), but they are becoming habits. I feel hope. Thank you!
I didn’t know what to expect from our first session. I feel so relieved now. I love how you break big topics and make them relevant to my needs. For the first time in a long time (I’ve worked with many practitioners), I am full of hope and excitement for the future.
My hot flashes have reduced and my bloating is gone! For the last 4 weeks I’ve not needed coffee in the morning to get going. I think it’s because I am sleeping much better. Oh, and my skin has cleared completely, can’t believe it!