My Story

Hello, lovely! I am Villy – a HOLISTIC Health & LIFESTYLE Coach and dark chocolate lover SAY HELLO! Hello, lovely! I am Villy – a HOLISTIC Health & LIFESTYLE Coach and dark chocolate lover SAY HELLO! My dream combo? Wellbeing + people = heaven!   I...

HeelsMatter

WHY HEELSMATTER? N You excitedly start making healthy changes only to abandon everything after a week N Leading a healthy lifestyle? It sounds like too much work, deprivation and confusion N The latest smoothie making challenge has you reaching for the...

Health Coaching

HEALTH COACHINGWHAT IT IS AND HOW IT TRANSFORMS LIVES What is Coaching? ‘…a powerful, human relationship where trained coaches assist people to design their future rather than help them get over their past.’ ~ Patrick Williams’…coaches...

Free Resources

FREE RESOURCES KITCHEN MAKEOVER GUIDEStock up your kitchen cupboards with healthy, delicious ingredients and set yourself up for success! Yes, I Want It! BLISSFUL SLEEP GUIDEAPPLY THE *MUST HAVES* FOR GOOD SLEEP SO YOU PUT AN END TO THE LONELY 3AM PARTIES! I want more...

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